Competitive players should work on their game consistently whether they are at the training grounds or not.  The following are videos of exercises our players can work on at home while we are all quarantined in order to continue to develop his or her skill set.  Each week we will post three new videos. Once you become comfortable with the skill, I highly encourage you to video yourself and post the video on the F.C. New Orleans facebook page.

F.C. New Orleans

8 May 2020

1 May 2020

23 April 2020

17 April 2020

10 April 2020

3 April 2020

Rebounder Exercises